You Create Your Own Reality: Much More than a Catchy Slogan–Part 3

 

Step by Step Reality Creation

1. Use your thoughts, emotions, and imagination to focus on what you want. If you can’t believe that it can ever happen, just pretend that you can, the way a child pretends to be a doctor or to drive a car. Have a light touch while you do this, being playful with it if you can. This is not about trying hard; it is turning your attention to how nice it will be/feel once you have what you want.

If you are poor, you purposely pretend that you have all you need financially. Imagine how you will spend the money. If you are ill, imagine playfully that you are cured. See yourself doing what you would do. If you cannot communicate with others, imagine yourself doing so easily. If you feel your days dark and pointless, then imagine them filled and joyful. (The Nature of Personal Reality, Session 619, p. 63)

2.  As you are focusing, imagine experiencing the outcome with all of your senses that you can–see it, feel it, hear it, taste it, smell it. Really use your     imagination and feel the emotions surrounding the outcome.

You must begin to initiate action that you want to occur physically (emphatically) by creating it in your own being . . . This is done by combining belief, emotion and imagination, and forming them into a mental picture of the desired result. (The Nature of Personal Reality, Session 627, p. 104)

3. Keep this focus for a short time–up to five minutes. Then let it go. Do not worry that you have never been able to do this before. Let the universal energies help you.

You must not be concerned for their emergence, for this brings up the fear that the new ideas will not materialize, and so this negates your purpose. (The Nature of Personal Reality, Session 621, p. 72)

4.  Avoid focus on the things you do not want. You attract to yourself whatever you focus on, good or bad. As far as this process goes, it cannot distinguish between “positive” and “negative.” Beliefs in this system are neutral. Like attracts like. This does not mean that you can never have a wayward emotion such as anger or frustration. But you must realize that when you have those emotions they are giving you a clue about your beliefs. Don’t repress them; look at them and try to understand where they are rooted; then turn them around by choosing a wiser belief.

As you trust yourself more you will naturally express feelings, and their suppression will not bring about explosive reactions any more. They will come and go . . . Attention to your own stream of consciousness is highly important. This alone will help you to see in what areas you are denying impulses or giving yourself directions that lead to powerlessness. (The Nature of Personal Reality, Session 663, p. 344)

5.  Be happy. Have faith. Once you have set this process in motion, feel grateful that what you desire is on its way to you.

Make one physical gesture or act that is in line with your belief or desire. Behave physically, then, at least once a day in a way that shows that you have faith in what you are doing. (The Nature of Personal Reality, Session 657, p. 300)

6.  Remember that reality is created in the present moment or what Seth calls the “moment point.” This is the point of power in which Framework 2 and Framework 1 coincide.

At each of these points, what seems to be an isolated life is experienced. Just beyond those intersections, however, there is a more or less unitary and overall recognition of wholeness that ‘rides’ above them. (The Nature of Personal Reality, Session 668, p 376)

 

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You Create Your Own Reality: Much More than a Catchy Slogan–Part 2

How Reality Creation Works

Let’s start at the beginning. If you want to test out this concept for yourself, start by looking around you:  observe the people in your life, the situations you find yourself in, and the problems or issues you face.

The world as you see it is a reflection of what you are, a reflection not in glass but in three dimensional reality. You project your thoughts, feelings, and expectations outward, then you perceive them as the outside reality When it seems to you that others are observing you, you are observing yourself from the standpoint of your own projections.” (The Nature of Personal Reality, Session 610, p. 4)

  • If your house has been broken into or your computer hacked, look deeply at your beliefs about your safety and privacy.
  • If people take advantage of you, is that exactly what you expected might happen? Do you believe that other people have power over you? Or maybe that you aren’t as important or capable as other people?
  • If you can never seem to lose excess weight, do you simultaneously have a fear that looking too good makes you a target for sexual advances that you fear?

It is not just problems like these that can give you a clue about how deep-seated beliefs affect your outcomes; all the things you are grateful for are also based on your beliefs.

  • If you have a loving partner, you no doubt believe that you are worthy of love.
  • If you are valued and acknowledged at work, you already believe that you have something worthwhile to contribute.

Seth says that the world is something like a school for us, complete with playground. Using our creative abilities is the very purpose for our being in this reality. Through trial and error we will learn to use our abilities to choose probabilities and thus develop as a species. Apparently, in some other realities, beings use these abilities expertly and have fun doing so. (To see a fantastic account on one woman’s near death experience and how it taught her to have fun with reality creation, watch here: https://www.youtube.com/watch?v=7Wjx-dF-qWs

The world is meant to serve as a reference point. The exterior appearance is a replica of inner desire. You can change your personal world. You do change it without knowing it. You have only to use your ability consciously, to examine the nature of your thoughts and feelings and project those with which you basically agree. (The Nature of Personal Reality, Session 609, pp. xix-xx)

Obstacles, Assistance, and Alignment

Sometimes we have beliefs that conflict with each other. For example, I may believe that women are just as competent as men. Yet I may have a subconscious belief, ingrained since childhood, let’s say, that it is natural for men to be the leaders. This will be a problem because of the electromagnetic energy of thoughts and feelings.

According to Seth, thoughts, imagination, beliefs, and emotions all are forms of concentrated energy. Seth says that a strong emotion actually has more energy behind it than it takes to send a rocket to the moon.

(The combination of) thought, emotion, and desire creates form, possesses energy, (and) is made of energy. (Seth Speaks, Amber-Allen, 1994/1972, Session 540, p. 145)

Seth says that every form of consciousness, including human, is constantly sending out energy in all directions. In fact, he asserts that the space outside of our bodies is composed of the same elements as our bodies, but in different proportions and that they are constantly exchanging chemicals. So great gestalts of energy mix and merge. Ones that are like in their intensity and inclination attract each other. (You can read about the electromagnetic energy in so called “empty” space here: https://en.wikipedia.org/wiki/Vacuum_state or here: http://www.huffingtonpost.com/peter-baksa/zero-point-field_b_913831.html  I also recommend that you watch this live presentation of physicist, Nassim Haramein:https://www.youtube.com/watch?v=v0B-ZhBwhiM

Your feelings have electromagnetic realities that rise outward, affecting the atmosphere itself. They group through attraction, building up areas of events and circumstances that finally coalesce, so to speak, either in matter as objects–or as events in ‘time’. (The Nature of Personal Reality, Session 613, p. 10)

You may remember from previous posts that Seth claims the nature of reality is one of cooperation and support. When we are in sync with inner reality, we receive this support without impediment.

The inner portions of your being operate spontaneously, joyfully, freely; all of this occurs because your inner self believes in you, often even while you  do not believe in it. These unconscious portions of your being operate amazingly well, frequently despite the greatest misunderstanding on your part of their nature and function, and in the face of strong interference from you because of your beliefs. (The Nature of Personal Reality, Session 614, p. 19)

 

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You Create Your Own Reality: Much More Than a Catchy Slogan–Part 1

If there is one thing that Seth/Jane Roberts is most famous for, it is coining the phrase”You create your own reality.” In dozens of variations and in hundreds of instances, Seth implores his readers to make this the number one take-away from his books.

You make your own reality. There is no other rule. (The Nature of Personal Reality, Amber-Allen, 1994/1974, Session 613, p. 14)

and

Your environment is the physical picture of your thoughts, emotions, and beliefs made visible . . . You are in physical existence to learn and understand that your energy, translated into feelings, thoughts and emotions, causes all experience. There are no exceptions. (The Nature of Personal Reality, Session 614, p. 22)

For a long time, very few people thought about the nature of reality in these terms. It is, however, not a new concept; it has for centuries been part of certain Western esoteric wisdom traditions, such as Hermeticism, Theosophy, and mystical sects of Christianity, Judaism, and other philosophies.

In modern times, this idea which was popularized by Seth and Jane Roberts has been reiterated and expanded upon by other entities and channelers, Such as Abraham/Esther Hicks and Elias/Mary Ennis, among others. Nowadays, quite a few physicists and other scientists are making a similar case based on quantum physics. (You can learn more here:  http://www.integralscience.org/materialism/materialism.html In the past few decades, many leaders in the New Age community began speaking about conscious reality-creation and a great many books and videos have been made on the subject, as well.

After the release of a 2006 documentary film called “The Secret,” the concept of creating your own reality seemed to explode into mainstream attention. It is no longer uncommon to hear people saying they are trying to “manifest” one thing or another or to learn that they have “vision boards” to help them attain their goals.

I thought the movie was good as an introduction, but was a bit superficial in terms of the rationale. Many people, I think, have come away with the idea that reality-creation works by force of will or just positive thinking. There might also be a misconception that this is something that applies only to specific goal achievement or projects. Seth makes clear that this is how everything is created. No aspect of reality is formed in any other way.

Although “positive thinking” and “prosperity thinking” have been around for a long time as methods for achieving success and happiness, they are not the same thing that Seth is talking about. That is not to say that both of these techniques won’t work–sometimes. I find that they can be very helpful; it’s just that, occasionally, what you think you want and who you really are conflict and this creates problems.

You will remember from previous posts that Seth says our particular reality is a result of action between Frameworks 1 and 2. To summarize, Framework 1 is the reality we perceive around us as the physical world. Framework 2 is hidden from our perception, but it is the source of everything and every event in Framework 1.

I personally think of the “power of positive thinking” as the ability to influence Framework 1 without any particular awareness of Framework 2. We may get what we set out to get by force, persuasion, charisma, sheer will power, and so forth. Much can be accomplished in this way. But there is something disjointed about this approach. There may be a split between the outer self and the inner self that interferes with reality creation as you desire. Even with the best of intentions, we often ignore buried feelings and repressed emotions. On the surface we think we know what we want; but underneath we are conflicted.

In my experience, if the goals you set are not aligned with your inner beliefs, values, and desires–either conscious or unconscious–you may still accomplish them temporarily, but ultimately the solution will not be stable. In addition, it will take a lot of energy to accomplish such goals.

If you would know yourself in deepest terms, you must start with your own feelings, emotions, desires, intents and impulses. Spiritual knowledge and psychic wisdom are the result of a sense of self-unity. (The Individual and the Nature of Mass Events, Amber-Allen, 1995/1981, Session 872, p. 296)

Have you ever wondered why it is that sometimes the things you are trying to do are so difficult, obstacles are thrown in your way, and your achievements are slow and brutally hard? At other times, things seem to happen almost magically; everything lines up just perfectly to make the way smooth and joyful. What’s the difference? When everything clicks into place smoothly, I believe that we are creating reality knowingly from Framework 2 and the universal energies are helping us.

This can sound very New-Agey and pie in the sky. But if you can suspend disbelief for a moment and think about it, you will likely be able to find examples in your own life that verify this claim. I know I can. For me, this happened many times during my business career, when the goals I set were at odds with the person I wanted to be on the inside. I found myself taking one step forward, then two steps back often enough. I urge you to think about your own situations.

Psychologists and athletes speak about “flow” as a state in which an individual easily excels to the best of his or her abilities, time seems to stand still, and he or she completes the task, with little conscious thought involved. Again, I believe this is because in those moments, the person’s outer goals and inner values and beliefs have lined up perfectly. You can learn more about flow from the psychologist who discovered and described the phenomenon here:https://www.youtube.com/watch?v=TzPky5Xe1-s

So, simply wishing, and visualizing, won’t necessarily make things happen–even with hard work. It’s ultimately about beliefs.

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Creativity Will Shift Us to Higher Consciousness and Heal Our World, Part 1

When most people think of creativity what comes to mind are people using exceptional abilities to make music, art, literature, and design or perhaps they think of great idea-people like inventors, scientists, or entrepreneurs. And it’s true–creativity, inspiration, and imagination drive these accomplishments and these people.

When Seth speaks of creativity, however, it has an even broader meaning. He is talking about our life-force, vitality–that very thing that gives us our being, our will to live, to act, and to know.

This primal creativity applies to all people, not just some specially gifted ones and, according to Seth, also applies to animals, plants, and even things. (We’ll get to that later)

This creative thrust that is behind everything in our world comes from All That Is. We’ve talked about this before but it bears repeating. All that is, in an act of love, released those mental creations to become actualized and gave them the same ability to create worlds that It had.

Consciousness, which is what All That Is really is, transformed Itself into the many facets of nature, all beings, and into every molecule, cell, atom, and particle.

The universe is the natural extension of divine creativity and intent, lovingly formed, from the inside out–so there was consciousness before there was matter, and not the other way around. (Dreams, ‘Evolution,’ and Value Fulfillment, Volume 1, Amber-Allen, 1986/1997, p. 156)

An important characteristic of consciousness, Seth says, is that it operates as both waves and particles. (Today, we know from quantum physics that this is the actual nature of reality. Learn more here: https://en.wikipedia.org/wiki/Wave%E2%80%93particle_duality

Seth says that being part of All That Is in its wave-like manifestation means that on one level, absolutely everything is connected to everything else and is able to communicate with and be aware of everything else.

This ability is something that we have forgotten, even though, at one time, in our distant history ancient people used this ability. At the core of virtually every great religion is a mystical tradition which embraces the idea of unity; this idea of a connected whole is an essential element of the Perennial Philosophy–a philosophy that reemerges throughout history in different centuries and cultures. (Read a bit here: http://www.centerforsacredsciences.org/publications/the-mystical-core-of-the-great-traditions.htm

In fact, Seth gave some interesting examples of this ability throughout his books. Here is one:

In those times, all species shared their dreams in a way that is now quite unconscious for your kind, so that in dreams man inquired of the animals also–long before he learned to follow the animal tracks, for example, where is there food or water? What is the lay of the land? Man explored the planet because his dreams told him that the land was there. (Dreams, ‘Evolution,’ and Value Fulfillment, Volume 1, p. 173)

So in this view nothing exists in isolation. Everything is connected.

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